Training Required To Be A Soccer Player

Soccer players need a combination of fitness attributes such as strength, endurance, power, co-ordination, speed and agility, in order to perform and play at a high intensity considering games last 90 minutes plus, therefore as stated by (Stolen et al, 2005) success depends on players being mentally, physically, technically and tactically prepared for competition. Within … Read More»

Efficacy of Growth Factors Concentration after PRP

Efficacy of growth factors concentration (hGH, IGF-1, FGF-2, PDGF, VEGF) after autologous Platelet-rich plasma injection (PRP) on accelerating healing of proximal hamstring tear for athletes. Ahmed Gaballah 1- Department of Sports Health Sciences, Damietta University, Damietta, Egypt. 2- Kinesiology and Health Sciences Department, Utah State University, Logan, UT, USA Abstract Platelet rich plasma (PRP) become … Read More»

Rehabilitation for Anterior Glenohumeral Subluxation

6-weeks Physical Rehabilitation Protocol for Anterior Glenohumeral Subluxation in Athletes Abstract: Background: Anterior shoulder dislocations and subluxations are common in young athletes. The mechanism for the first or primary shoulder dislocation may involve a collision or a fall typically with the arm in an abducted and externally rotated position. Contact sports, such as rugby and ice … Read More»

Models of Teacher and Student Centred Learning

In this part of the essay, I will examine reasons for the shift from teacher-centered to student-centered learning and arguments to why models based approaches are considered more effective than traditional approaches, reflecting on the education value of Siedentop’s (1994) sport education model. Modern education is shifting from being teacher-led to being more student-centered. Traditional … Read More»

Physiology of Athletes

Extended Response 1 This is fun run is effective as it incorporates factors affecting performance.  The two competitors which participated in the long distance (14km) fun run must have used the dominant energy system which is the Aerobic Energy System even though in the certain parts of the event the ATP energy system could have … Read More»

Rheumatoid Arthritis Physiology

Introduction Rheumatoid Arthritis (RA) is defined as a chronic, autoimmune condition that affects 400,000 people in the UK (Cooney et al. 2010). It is both bilateral and symmetrical in pattern and is typically presented in individuals between 30 to 50 years with females being more afflicted than men (Cooney et al. 2010). Although, RA is of unknown aetiology, causes … Read More»

Levers in the Body

First-class Levers Typical examples of first-class lever are the crowbar, seesaw, and elbow extension. An example of this type of lever in the body is seen with the triceps applying the force to the olecranon (F) in extending the nonsupported forearm (W) at the elbow (A). Other examples of this type of lever may be … Read More»

How To Keep Yourself Healthy Essay

Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. Here we will discuss about some tips which will help to have a happy and healthy life. Most important tip for a healthy body is … Read More»

Comparing Structures of the Heart

This exercise was conducted so that the anatomical construction of the cardiac structures would be evident.There were no safety precautions necessary as all dissections were done on line as virtual dissections. Activity 1: Microscopic Anatomy of Cardiac Muscle Observations: Sketch and label your slide in the space provided. Include a description of the structures you … Read More»

Exercise Through Dance

Dance is another form of exercising which require you to use most of your body muscle. Dancing has come around for along time. Dancing is a part of ancient ritual and is pair with music. People dancing with music, without music dancing is not complete. In Egypt, dancing before god is a vital elements in … Read More»

Jump Shot In Handball

The jump shot is one of the most important elements of handball as in the game, motor behavior are performed in specific conditions with the presence of players of the opposing team and while adhering to the regulations. However which areas can be controlled and are used to make the handball action more efficient? Thus … Read More»

Types of Exercise in Sports

Sport was known as part of exercise where most people used to stay in healthy lifestyle. Exercise is the body’s physical exertion. The main function of exercise is to achieve a higher level of fitness and health, for both physically and mentally. Sport is an competitive,organized, skillful, and entertaining physical activity. To be the winner, … Read More»

Effects of Sedentary Lifestyle on Obesity

Introduction Currently, obesity and overweight is a main global health problem plaguing almost the whole planet. Studies show that in 2005 1.6 billion adults were overweight and 400 million adults were obese. As it is portrayed, obesity and overweight is a problem of the contemporary societies that cannot be confronted. According to a recent study … Read More»

Physiological Demands Of The Marathon

Mark Speedie is a national level runner, aged 25. Historically his training has involved continuous running training but he understands that interval training and/or resistance training may further enhance his performance. The aim of the marathon is to maintain a high power output over the official 42.195km distance, a feat which requires substantial physical and … Read More»

Function Of The Cardiovascular System

In this assessment i will be writing about that structure and function of the cardiovascular system. The cardiovascular system includes the heart, blood vessels, blood and the lymphatic system. The heart is an organ that is a none fatiguing muscle; it passes amino acids and other key nutrients. It transports other gases like oxygen and … Read More»

Manual handling injuries at the gym

Working out at the gym is everyones business from education to big companies. In the US, schools have introduced physical activities such as weight training in their daily program. This is because researchers agreed that children doing physical exercises often have better grades at school. Big companies have found out that healthy employees are more … Read More»

Structure And Functions Of The Skeletal System

HUMAN SKELETON – is the internal structure that holds the human body up and with the help of the muscular system allows us to move, also works to protect the delicate and vital organs found inside it from being damaged. At birth the human skeleton is made up of 275 different bones and as the … Read More»

Performance Enhancing Drugs In Sports

Performance enhancing drugs have been used in sports for years. Professional athletes like Barry bonds, Mark McGuire, and Lance Armstrong have been using PEDs for years. Sjöqvist, Garle, & Rane, states, “Notable examples include Ben Johnson’s gold medal for the 100 m at the Seoul Olympics in 1988, and hundreds of other winning elite athletes … Read More»

Purpose Of The Wingate Test

Introduction The Wingate anaerobic test was developed to determine peak anaerobic power and mean power output in 30 seconds (Powers & Howley, 1990) (Dekerle, 2008)The test was developed to be highly reproducible and the bench mark for all other anaerobic power tests. The test will use different energy systems in which to power the muscles, … Read More»

Definition Of Motivation In Sport

This reviewed research is on motivation in sport. A variety of definitions and approaches to the study motivation will be discussed. One of the forms of motivation being discussed will be intrinsic and extrinsic motivation. Intrinsic motivations are very important for promoting satisfaction and long term participation in sport. There are three academic approaches to … Read More»

The effect of exercise on blood pressure

Introduction: The Cardiopulmonary System is the system in the body that is responsible for collecting and distributing oxygen to all parts of the body for use in cellular respiration and is also for removing the waste carbon dioxide that the body produces after burning the oxygen. This system is comprised of the respiratory and circulatory … Read More»

The Importance Of A Electrocardiogram

An electrocardiogram is an important part of the initial evaluation of a patient who is suspected to have a heart related problem. There are 12 small sticky electrodes that applied to the patient’s chest, arms and legs. However, with some systems, the electrodes may be applied to the chest, shoulders and the sides of the … Read More»

General Swimming Fitness Testing

Science can help fine tune the athlete, as in the end even a few hundredths of a second often decide the result of races. An exercise physiologist, strength coach or fitness trainer uses the science of muscle physiology and training to prepare the swimmer physically for their competition. There are many aspects to a race, … Read More»

Effects Of The Pocari Sports Drink

The purpose of this study is to find what effects the sport drink Pocari sweat has on some selected physiological variables. The main aim of the sports research world is to improve athlete’s performance. The ways in which this is accomplished is by either developing products to aid in performance or determining how to make … Read More»

The Dental Induced Bacteraemia

Your Uncle not the same as last time who has been taking clopidogrel for a number of years approaches you, a dental student, to explain something to him. After two weeks of weariness and fever, his doctor recently diagnosed Infective Endocarditus by blood cultures. An echocardiogram indicated a bicuspid aortic valve, and listening to the … Read More»



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